28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read article
Pro Tips
Tia-Clair Toomey-Orr Reflects on the Road to Her Sixth CrossFit Title
The champion has overcome quite a bit in order to make CrossFit history.
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Featured Articles
Pro Tips
Kelly Kennedy Is Helping Police Get (and Stay) Law Enforcement Fit
Her work has made a major difference for thousands of cops nationwide.
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Hers Features
Get a Handle on Hormones on Women’s Health & Fitness Day
Dr. Maria Luque answers the important health and hormone questions.
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Training
Bodybuilding Competition: Understanding The Posing Rounds
Founding editor Bill Dobbins breaks down the bodybuilding posing rounds.
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Arm Exercises
Get a Better Grip on Your Training with these 3 Must-Use Exercises
Solid grip strength means better overall strength, so try these moves.
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Nutrition
Supplements
Legacy Supplement Manufacturer ProSource
Celebrates 25 Years of Sports Nutrition Excellence
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Athletes & Celebrities
Pro Tips
How to Train Like These Cirque du Soleil Acrobats
Siblings Michelle and Nicole Kolev share their top tips to maximize strength and flexibility.
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Interviews
Ronnie Coleman Says He's Nearly Pain Free Thanks to Stem Cell Therapy
The eight-time Olympia champion joined the latest "TMP" Old School Roundtable.
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Pro Tips
These 7 Exercises Should be Included In Your Strength Training Routine
When the goal is to get stronger, don't forget to included these underrated moves.
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Interviews
Tom Hardy Uses Jiujitsu to Support the Military and First Responders
The Hollywood star plays for real on the mat to help raise awareness for REORG.
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Gear
Why Brady’s New Range Could Be Perfect For Flexing On and Off the Gridir...
Beat the elements with the football GOAT’s latest line, “Grid Flex.”
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News
Inside the Incredible Growth of the Olympia
Take a sneak peek into bodybuilding's biggest event of the year and its continued success.
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News
Every Rep Matters In this Deadlift Challenge
Rob Fletcher is showing the world the strength and power of his human spirit.
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News
The Bodybuilding Community Pays Tribute to Bill Pearl
The legend passed away at the age of 91.
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News
Jocelyn Jean’s Stroke Isn’t Going to Stop Him from Succeeding
The former 212 bodybuilder sees the setback as a start for the comeback.
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