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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
Get a fat-burning blitz with this 'M&F’ hardcore, get-lean training program.
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Richards from Colorado Takes Jr Nationals
Seven divisions and 25 pro cards!
We have a new Jr.National Overall Champion! Allen Richards of Denver, Colorado is now on his way to bigger and brighter ...
Allen Richards Walks Away with the Overall Win