28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Videos
Interviews
Is Quinton 'Beastwood' Eriya Bodybuilding’s Next Superstar?
The "Prime Time Muscle" team discusses this muscular phenomenon.
Watch videoRecent Video
News
Under the Hood of the New Gx App from Gatorade
Gatorade is taking fitness apps to a whole new level with its Gx App.
Watch video
Pro Tips
Go from Heel to 'Sleeveless' Superhero with this Legday Squat Tip
Don Saladino and Frank Sepe never skip leg day—even while showing off their arms.
Watch video
Interviews
212 Bodybuilding Legend Jose Raymond Makes His Olympia Predictions
“The Boston Mass” was on “The Menace Podcast.”
Watch video
All Video
Pro Tips
Caesar Bacarella Is Building a Fitness Empire at Full Speed
The champion driver and entrepreneur never slows down.
Read article
Interviews
Two Physique Champions Share Advice on Pregnancy and Postpartum
Candice Carter and Juliana Malacarne were recent guests on "Femme Flex Friday."
Read article