28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
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Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read article
Workout Tips
How to Set Up for Your Next Set of Front Squats
Conquer this checklist and the quad-busting gains will soon follow.
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Featured Articles
Gear
The Best Training Shoes for 2026
Tried and tested, you can’t go wrong with any of these. But which one is right for your needs?
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Pro Tips
Skyy Moore Built a Body to Last an Entire Season
A season of control, balance, and culture-first prep made the 49ers wide receiver a reliable impact player.
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News
Hilary Knight Prepares for Final Olympic Women's Hockey Run
The Seattle Torrent star already holds four medals in women’s ice hockey.
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Abs and Core Exercises
How to use the Half-Kneeling Pallof Press to Build Stronger Lifts
It's a move that'll help boost stability by locking your trunk against twisting.
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Curated Routines
Best Shoes for 2025 HYROX Athletes: Top Picks for Running & Strength Performance
Both shoe styles were put to the test to determine which ones perform ...
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Healthy Eating
Best Post-Workout Foods for Muscle Recovery, Growth, and Heart Health
Here’s how to optimize your post-workout nutrition and be the best that you can be.
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Athletes & Celebrities
News
Jarrell Miller’s Hairpiece Knocked Off in Viral MSG Moment
The “Big Baby” went bald by the end of his bout with Kingsley Ibeh.
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News
Logan Paul Goes Shirtless on 'Pat McAfee Show': 'I'm Locked In'
The social media influencer and WWE star looks ready for the 2026 Royal Rumble.
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News
DeMarcus Lawrence Puts TikToker Through Brutal NFL Workout
The Super Bowl bound Seahawk pushed Vinnie Hacker to the limit.
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News
Nordic Combined Exposes a Gender Gap in the 2026 Olympics
The upcoming games offer highs and lows for popular athletes such as Annika Malacinski
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Podcasts
M&F Reps: Forme Founder Talks Up His Stylish Smart Mirror With a 4K Scre...
Trent Ward is the founder and CEO of Forme (https://formelife.com/), the producer of two smart mirrors — Forme Studio and Forme Lift — that compete with brands like Mirror and Tonal. What makes Forme different? For starters, in its creation, aesthetics were as important as functionality. (Seriously, how many fitness mirrors do y...
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Gear
Editor’s Choice: The Top 10 Health & Wellness Brands to Know
Make 2026 your fittest year with smarter training, sustainable habits—and cool gear.
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Sergey Danilov is “Going to Be a Problem,” says Milos Sarcev
The Russian Bodybuilder is wrestling bears and hoping to put a headlock on Mr Olympia
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Training
Hunter Labrada’s Favorite Workout for Bigger Arms
The Olympia veteran says his biceps and triceps still “haven’t stopped growing.”
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News
Milos Sarcev Praises the Hack Press for Safe Leg Gains
“The Mind” talked The Menace Podcast through his return to heavy lifting.
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