Workout Routines 5 CrossFit Workouts to Burn Belly Fat Kick it into a higher gear for a shredded midsection.
Pro Tips Physique Phenom: Chris Bumstead Get the Classic Physique star's off season training plan and tips. Read more about Physique Phenom: Chris Bumstead
Workout Routines 2018 Rock Hard Challenge: Part 2 You’re at the midway point of the RHC training program—time to finish strong during the final four weeks to unveil your new and improved physique. Read more about The 2018 Rock Hard Challenge: Part 2
Back Exercises 7 Moves You Should Avoid in Your Back Workouts Bad back? Avoid these moves that could aggravate back pain. Read
Healthy Recipes Food Fight: Coleslaw vs. Potato Salad What’s a healthier barbecue side: coleslaw or potato salad? Read
Pro Tips 'Snowfall' Star Jonathan Tucker's Favorite Gear 'Westworld' and 'Snowfall' star Jonathan Tucker reveals his favorite fitness methods and gear.
Healthy Recipes Grilled Chipotle Salmon Tacos These fresh fish tacos are crowd-pleasing and diet-friendly. 450 calories 27g protein 22g fat 39g carbs Read
Healthy Recipes Salmon Buddha Bowl With Creamy Sriracha Dressing This convenient, portable meal is packed with nutrients and flavor. 531 calories 28g protein 23g fat 17g carbs Read
Healthy Recipes Roasted Salmon Wrapped in Prosciutto With Broccolini Prosciutto makes the perfect wrapper when you want to add baconlike flavor to your fish. 382 calories 33g protein 21g fat 17g carbs Read
Healthy Recipes Miso Lemon Baked Salmon With Asparagus This diet-friendly salmon dish is low in calories but packed with flavor. 288 calories 28g protein 13g fat 18g carbs Read
Healthy Recipes Smoked Salmon Cucumber Lettuce Wraps Smoked salmon is the star of the show in this diet-friendly dish.
Workout Tips 11 Ways to Fix Shoulder Pain Alleviate shoulder pain and restore proper joint health. Read
Athlete/Celebrity Workouts The Rock's 4-Week Muscle-Building Plan If you want to challenge yourself and start making Rock-level gains, follow this program for four to six weeks. Read more about The Rock's 4-Week Plan for a Herculean Physique
Training How to Choose the Right Training Partner Selecting the right partner isn’t an easy task. Here are a few things to consider. Read
Training 4 Reasons Bodybuilders Should Do Cardio Year-Round Cardio advice from 6X Mr. Olympia, Dorian Yates. Read
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