28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
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Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read article
Pro Tips
What's Hot (or Cold) in the Home Gyms of the Rich and Famous?
Luxury real estate guru Aaron Kirman shares why wellness is an ever-growing space.
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Hers Workouts
How Tasha Teanby Beat the Effects of Bullying Through Intense Workouts
This inspirational PT has grown both her muscles and her confidence.
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Gear
10 Hoodie Holiday Must-Haves To Give (or Receive) this Christmas
It’s time to give or grab the perfect hoodie (or sweatshirt) and enter the colder months in comfort and style.
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Here's 3 Reasons Why to Never Skip Triceps Training
You can't have a strong upper body without working on this muscle group.
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Healthy Eating
12 Things You May Not Know About Juicing
Learn the juicy truth about juicing and if it's time to get yourself a liquid fix of fruit...
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Athletes & Celebrities
Pro Tips
Alex Morrow is Helping Space Force Members be Fit to Serve
The U.S. Army servicemember is laying a foundation for fitness in another branch.
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Interviews
Special Forces Vet Billy Richards Nears Spartan Trifecta World Record
Despite battling injuries and physical toll, Special Forces veteran Billy Richards carries the American flag in enduranc...
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Athletes & Celebrities
Elena Cardone Shares How to Maximize Your Wellness 'Pillar'
The entrepreneur has developed a unique wellness regimen which includes a mix of jiujitsu and trampoline.
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Adrian Peterson Has Been Dancing His Way Back to NFL Game Shape
The future Hall of Fame running back has put his best foot forward on the dance floor, in the gym, and possibly back on ...
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M&F Reps: Forme Founder Talks Up His Stylish Smart Mirror With a 4K Scre...
Trent Ward is the founder and CEO of Forme (https://formelife.com/), the producer of two smart mirrors — Forme Studio and Forme Lift — that compete with brands like Mirror and Tonal. What makes Forme different? For starters, in its creation, aesthetics were as important as functionality. (Seriously, how many fitness mirrors do y...
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11 Fresh Pairs of Sneakers that Make Perfect Holiday Gifts
You can never go wrong because there’s no such thing as too many workout shoes.
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Bodybuilding Podcast Recaps: Enjoy Listening Leftovers
The post-Thanksgiving episodes delivered knowledge and entertainment.
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It’s Official — The Olympia 2024 is Returning to Vegas!!!
Plans announced for fitness industry’s premier event in 2024.
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News
Rob Wilkins is Strengthening National Security Through Fitness
This Weider discovery is playing a powerful role in connecting the military, political, and fitness worlds.
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News
Podcast Recaps: 2023 Olympia Weekend Wrapup Edition
Get the analysis and insights from the experts who were in Orlando.
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