28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Incorporate these tips into your daily routine and start supercharging your workout sessions.
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Will Edwards, Sean Nelson, and Brett Seeley are this week's guests.
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Like Michael B. Jordan, you too can fight your way out of any situation.
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Lifting weights but no longer building muscle? Here's why you may have hit a plateau.
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This workout combines cardio and weight-lifting drills for serious body-sculpting results.
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Strong Supplement Shop's 2020 sports nutrition highlights [SPONSORED]
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A new team and new QB may help the blazing wide receiver light up defenses again.
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“The Prodigy” tells "Monday Night Muscle" he has a plan to regain the title this fall.
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The four-time Physique Olympia winner speaks on this week’s “The Menace Podcast."
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The "awesome" one is looking ripped ahead of his WWE 24 documentary.
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Some of the IFBB Pro League's elite offer their best back-training tips.
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We gather the best delt-blasting moves from top female IFBB Pros.
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These female physique competitors are making the transition to women’s bodybuilding this year.
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The former NPC Nationals champ of the '90s joins Bob and Shawn this week.
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