28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read article
Workout Tips
Ryan Garcia's First Loss is Now His Fuel for Future WIns
Saturday's bout on DAZN is more than just a rebound match for the lightweight superstar.
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3 Ways To Achieve Progressive Overload Without Adding Weight
Getting a little better each day leads to massive gains in the long term.
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Healthy Eating
12 Things You May Not Know About Juicing
Learn the juicy truth about juicing and if it's time to get yourself a liquid fix of fruit...
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Athletes & Celebrities
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Lt. Col. Koa Bailey challenges Air Force Members to Be Fit to Serve and to Fight
He feels the best way to get ready is to stay ready.
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Pro Tips
PFL Champ Olivier Aubin-Mercier set to leave it all in the cage
The Canadian Gangster is hoping to finish his career with his best performance yet.
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Pro Tips
Beating Addiction Has Given This Fitness Professional Hope and Thanks
Shane Idleman's journey has gone from obesity and addiction to hope, freedom, and fitness.
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Interviews
Heidi Somers Is 'Laying the ‘Grounds’-Work for Female Fitness
The trainer and fitness entrepreneur is helping empower women wellness by sharing and listening.
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M&F Reps: Forme Founder Talks Up His Stylish Smart Mirror With a 4K Scre...
Trent Ward is the founder and CEO of Forme (https://formelife.com/), the producer of two smart mirrors — Forme Studio and Forme Lift — that compete with brands like Mirror and Tonal. What makes Forme different? For starters, in its creation, aesthetics were as important as functionality. (Seriously, how many fitness mirrors do y...
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10 Fitness and Wellness Cyber Monday Deals to Look Out For
You don’t have to wait in line to lock in these amazing deals.
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It’s Official — The Olympia 2024 is Returning to Vegas!!!
Plans announced for fitness industry’s premier event in 2024.
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Rob Wilkins is Strengthening National Security Through Fitness
This Weider discovery is playing a powerful role in connecting the military, political, and fitness worlds.
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Podcast Recaps: 2023 Olympia Weekend Wrapup Edition
Get the analysis and insights from the experts who were in Orlando.
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Sponsored: The Power of Beyond Raw® LIT™
Discover the secret to boundless energy, laser-focused sessions, and unparalleled muscle pumps with GNC's premium pre-wo...
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