28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Pro Tips
Ian Rapoport’s Insider Tips for Staying NFL Ready on the Road
The NFL Network Insider aims to break a sweat before it's time to break NFL news.
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10 Compression Shorts that will Satisfy any Gymgoer this Christmas.
Your compression shorts can make or break your workout. You won't go wrong with these choices
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Arm Exercises
This Lat Pulldown Variation Will Widen Your Back and Build Healthier Shoulders
Get bigger and stay injury-free with PT Justin Farnsworth's version of the pulldown.
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Here's 3 Reasons Why to Never Skip Triceps Training
You can't have a strong upper body without working on this muscle group.
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12 Things You May Not Know About Juicing
Learn the juicy truth about juicing and if it's time to get yourself a liquid fix of fruit...
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7 Things We Learned From the ‘Sly’ Documentary on Netflix
From Sylvester Stallone’s lesser-known talents to his most challenging moments.
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Pro Tips
Alex Morrow is Helping Space Force Members be Fit to Serve
The U.S. Army servicemember is laying a foundation for fitness in another branch.
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Pro Tips
What's Hot (or Cold) in the Home Gyms of the Rich and Famous?
Luxury real estate guru Aaron Kirman shares why wellness is an ever-growing space.
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Special Forces Vet Billy Richards Nears Spartan Trifecta World Record
Despite battling injuries and physical toll, Special Forces veteran Billy Richards carries the American flag in enduranc...
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M&F Reps: Forme Founder Talks Up His Stylish Smart Mirror With a 4K Scre...
Trent Ward is the founder and CEO of Forme (https://formelife.com/), the producer of two smart mirrors — Forme Studio and Forme Lift — that compete with brands like Mirror and Tonal. What makes Forme different? For starters, in its creation, aesthetics were as important as functionality. (Seriously, how many fitness mirrors do y...
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6 Things You Should Know About Setria® Glutathione
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Bodybuilding Podcast Recaps: Learn From the Best
Whethers it’s old school or new, the experts take you to class this week.
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Bodybuilding Podcast Recaps: Enjoy Listening Leftovers
The post-Thanksgiving episodes delivered knowledge and entertainment.
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It’s Official — The Olympia 2024 is Returning to Vegas!!!
Plans announced for fitness industry’s premier event in 2024.
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Rob Wilkins is Strengthening National Security Through Fitness
This Weider discovery is playing a powerful role in connecting the military, political, and fitness worlds.
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