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Burn fat, lose weight and start seeing real results.
These stars bulked (and some cut) for our entertainment.
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Wondering why your arms won't grow?
Despite its grueling intensity, this CrossFit WOD is an annual tradition.
This is crazy, even for an OCR animal.
Use these tips to maximize your foam-rolling sessions.
Binge watch one of the greatest boxing movie franchises ever to be created.
Check out the scientific research behind HIIT and get hooked.
Strong Supplement Shop's 2020 sports nutrition highlights [SPONSORED]
There was a reason that 'Iron Mike' was defeating his opponent before the match even began
Here's how the fitness trainer and entrepreneur keeps thriving.
Finally, we might see a good version of 'Justice League.'
The 39-year-old saved his son from drowning.
Give more thought to the way you sleep.
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The fitness star shares his secrets for a shredded physique.
Remember when he was 300-plus pounds?
Before the inception of the 202 and 212 divisions, he stood next to giants.
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