Lose Fat A Complete Guide to Calories To get bigger and stronger—or even leaner—grasping the concept of a calorie and what it means for your body is essential.
Workout Routines The 2019 Rock Hard Challenge Train hard, eat right, and in eight weeks, you’ll be sporting your best physique ever. Read more about The 2019 Rock Hard Challenge
News Polish Powerlifter Deadlifts 953 Pounds for a World Record Krzysztof Wierzbicki is known as Mr. Deadlift for a reason. Read
News David Laid’s 10 Most Shredded Photos This 21-year-old made a serious transformation, and he shared it all on Instagram. Read
Workout Tips 6 Reasons You’re Not Seeing Results Training hard and eating right but still not seeing results? Here's why.
Newsstand Alleged 'Synthol Freaks' Who Went too Far These "bodybuilders" decided to take the worst shortcut imaginable. Read
Workout Routines The Do-Anywhere Pullup-Pushup Workout The two exercises you need for a powerful upper body. 15-30 duration X equipment 2 exercises Start
News She Used Fitness to Kick Addiction Rose DiNuccio embodies the word strength in more ways than one.
News 'Stone Cold 'Critiques Influencer's Chugging Technique Call the "Texas Rattlesnake" for all your beer drinking advice. Read
Features New ‘Female Viagra’ Is FDA-Approved Vyleesi promises a higher sex drive, but is it legit? Read
News Julius Maddox Sets U.S. Raw Bench Press Record Next, he's looking to break the world record. Read
6 Machines That Stack Up to Free Weights 
12 Old-School Bodybuilders Still Killing It in the Gym 
What's Healthier: Impossible or Beef Burgers? 
