The 20 Hottest Female Celebrities
Talented stars, killer physiques.
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Shawn Rhoden Passes Away at the Age of 46
The bodybuilding community paid tribute to the 2018 Mr. Olympia.
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Healthy Eating
28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
×
Search M&F
Featured Articles
News
Shawn Rhoden Passes Away at the Age of 46
The bodybuilding community paid tribute to the 2018 Mr. Olympia.
Read article
Healthy Eating
28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read article
Workout Routines
This Lower-Body Workout will Leave You Pumped in Under a Half Hour
Trainer Erik Bartell has come up with the ultimate 20-minute legday session.
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Featured Articles
Interviews
Fit to be Famous: Q&A with Actress, Singer, and Reality Star Rachel Bradshaw
Terry Bradshaw's daughter has been busy this past year with Hotworx and a Christmas album.
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Hers Athletes & Celebrities
Renee Harshey: From Bikini to Wellness
This bikini competitor made the switch to the Wellness division in 2020.
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Flexonline
Alina Popa In The Desert
There are great landscapes in Romania, but not like this.
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Workout Routines
The Ultimate Thanksgiving Workout to Start the Holiday Season
Follow this workout routine to stay in shape this holiday season.
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BROWSE MORE THAN 1000 EXERCISES
Curated Routines
Nutrition
Hers Nutrition
7 Diet Tips for Thanksgiving Dinner
Here is how to win on Turkey Day while enjoying it.
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Athletes & Celebrities
Interviews
Onstage or Offshore, Rachelle Cannon Always Exemplifies Excellence
For the Coast Guard vet and IFBB pro, always giving 100 percent is a 24/7 mission.
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Interviews
Roy Evans is a Military Man on a Bodybuilding Mission
The former intelligence specialist has one clear goal on his mind.
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Interviews
'Fowl Life' Host Chad Belding Offers Up Prime Tips for Cooking Red Meat
The Outdoor Channel star is a strongman, podcaster, duck caller, and a pretty good cook.
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Pro Tips
Have an Axe to Grind? This Timber Sports Athlete Will Show You How
In addition to axe throwing, Alissa Wetherbee holds the record for log-rolling the Mississippi River.
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Features
News
This Urologist Explains What You Need to Know About Testicular Cancer
For Movember, here are some warning signs so you can catch it early.
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Flexonline
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Pecs and Patriotism on Full Display at the 2021 NPC Armed Forces Nationals
This annual bodybuilding contest symbolized pride in country, service, and fitness.
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News
Contrary to Rumors, Victor Richards is Still Alive and Well
The former '90s bodybuilder was rumored to have passed away.
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News
On Veterans Day, David Henry Reflects on His Service
The former Olympia 202 champion has had amazing careers onstage and in the Air Force.
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Flexonline
Gisela Arenas: Don't Cry for Her Argentina
Meet bodybuilding pro and Silvio Samuel protégé Gisela Arenas.
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