Boost Workout 6 Things You Should Know About Setria® Glutathione supports better performance and health. Watch
Nutrition 5 Reasons for Unexpected Weight Gain Here are five possible reasons why the numbers on your scale may be creeping up. Read
Lose Fat Foods That Are Off-Limits, Even for a Cheat Meal? If you're going to cheat, cheat smart. Read
News Josh Brolin's Workout Plan to Become a Comic The 12-week transformation plan will launch in June, Brolin's trainer announced.
Athlete/Celebrity Workouts Ryan Reynolds' 'Deadpool' Workout Trainer Don Saladino shares the routine that kept Reynolds on track to play the Marvel antihero. 60 min. duration Yes equipment 11 exercises Start
Athlete/Celebrity Workouts Josh Brolin's 'Deadpool 2' Cable Workout At age 49, Brolin dove headfirst into his training and packed on an immense amount of muscle. 3 days duration Yes equipment 19 exercises Start
Athletes & Celebrities Get the Summer Issue of 'Muscle & Fitness Hers'! Find out how 'American Ninja Warrior' star Jessie Graff stays in legendary shape. Read
Gain Mass 5 Macronutrient Myths to Stop Believing There’s a lot of misinformation out there about macronutrients. We debunk five of the biggest nutrition myths. Read
Features You Can Out-exercise Your Genes: Study Don't just blame genetics for unwanted weight gain. Read
News Vin Diesel Set to Star in 'Muscle' Diesel will also produce the new action-comedy franchise. Read
News Watch: The NBA Kicks Off Finals Run The league gets some help from Steph Curry, LeBron James, and Michael Jordan. Read
Healthy Recipes RECIPE: High Protein Chocolate Oatmeal Skillet Brownie Because not all workout food has to be bland. [sponsored] Read
Rock Hard Workout: Part 1 
'Muscle & Fitness' and 'Flex' Are Merging 
The M&F Starter's Guide 2018 
