28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
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Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read article
Muscle & Fitness Hers
Danielle Kelly Shares Her 'weird' Post-Training Meditation Technique
The ONE Championship grappler is preparing both body and mind to win the atomweight title.
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Karah Jones Reached the Olympia in an Unconventional Way
Angel Competition Bikinis will be a big part of the 2023 Olympia World Fitness Expo.
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Leg Exercises
Here's Why You should be Doing Rear Foot Elevated Split Squats
They may be look, feel, and sound intimidating, but the RFESS is a must-do leg move.
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Healthy Eating
5 Things You Need to Know about Plant-Based Milks
Are soy, almond and other no-moo drinks better than the real thing?
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Athletes & Celebrities
Pro Tips
Brendan Quisenberry Stays Fit to Serve to Help Others Fight On
The Army veteran is committed to help fellow servicemembers overcome mental health struggles.
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Interviews
Norman Powell 'Understands the Grind' for Maintaining NBA Longevity
The LA Clippers guard is stronger and healthier heading into his ninth season.
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Pro Tips
An IMPACT Star's 5-Step Plan for Creating the Perfect Pro wrestler
Former WWE titleholder Brian Myers is teaching a new generation of grappling stars.
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Pro Tips
Try Kickboxing for an Added Jolt to your Wellness Routine
Letting out your aggression on a heavy bag is great is a super stress reliever.
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M&F Reps: Forme Founder Talks Up His Stylish Smart Mirror With a 4K Scre...
Trent Ward is the founder and CEO of Forme (https://formelife.com/), the producer of two smart mirrors — Forme Studio and Forme Lift — that compete with brands like Mirror and Tonal. What makes Forme different? For starters, in its creation, aesthetics were as important as functionality. (Seriously, how many fitness mirrors do y...
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Check Out Bare Knuckle Fighting Championship at the Olympia
This combat sport will be a part of bodybuilding’s biggest weekend in Orlando.
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10 Questions with Ms. Physique Olympia Natalia Abraham Coelho
The champ shares more about herself and her life.
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Get Caught Up on All the Big Shows in Bodybuilding
Check out the highlights of this week's best podcasts.
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Bailey’s Entertainment Model Search May Be Looking for You
Your ticket to fame and fortune can be punched at the Olympia Weekend in Orlando.
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