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These girls with muscles may inspire more than the muscular men out there.
Here's what has changed, and what has been learned.
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
These training vets take "old man strength" to another level, and they have some wisdom to share.
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A "Plane Pull" Benefiting the Special Olympics of NJ
20 Weeks out from the New York Pro, Antoine Vaillant announces he will compete on stage with Victor Martinez and others