28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The Transformation Workout Plan
This workout combines cardio and weight-lifting drills for serious body-sculpting results.
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Workout Routines
HIIT 100s: Carve Up a Chiseled Physique in 6 Weeks
Get a fat-burning blitz with this 'M&F’ hardcore, get-lean training program.
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Leagues
Competition History
| Year | League | Competition | Place |
|---|---|---|---|
| 2016 | IFBB | Arnold Classic Australia | 16th |
| 2016 | IFBB | Arnold Classic Ohio | 13th |
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IFBB
Brandy Leaver - Bikini - 2016 Arnold Classic Australia
2016 Arnold Classic Australia
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IFBB
Brandy Leaver - Bikini International - 2016 Arnold Classic
2016 Arnold Sports Festival
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Flexonline
Brandy Leaver - Womens Bikini - Tampa Pro 2011
Brandy Leaver - Womens Bikini - Tampa Pro 2011
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Flexonline
Brandy Leaver - Womens Bikini - Pittsburgh Pro 2011
Brandy Leaver - Womens Bikini - Pittsburgh Pro 2011
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Flexonline
Brandy Leaver - Womens Bikini - New York Pro 2011
Brandy Leaver - Womens Bikini - New York Pro 2011
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