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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Catherine Holland - Womens Figure - Europa Super Show 2011
Catherine Holland - Womens Figure - Ft. Lauderdale Cup 2011
Catherine Holland - Womens Figure - 2012 Chicago Pro
2012 Toronto Pro - Women's Figure - Catherine Holland