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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
This workout combines cardio and weight-lifting drills for serious body-sculpting results.
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Elissa Martis - Figure - 2014 New York Pro Championships
Elissa Martis - Figure - 2014 IFBB Pittsburgh Pro
Elissa Martis - Figure International - 2014 Arnold Classic
Interviews with the 2013 NPC National Overall Champions!