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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
2016 Olympia Fitness & Performance Weekend
2015 Olympia Women's Physique Showdown
Erica Blockman - IFBB Europa Supershow Dallas 2013 - Women's Physique
Oregon's Erica Blockman has accomplished her dream of being a pro. Nicole Moneer talks with the winner of the overall ph...