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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Helle Nielsen - 2013 Tampa Pro - Women's Bodybuilding
Women Bodybuilding Going at it in Tampa
Helle Nielsen - Womens Open - FIBO Power Pro Championships 2011
Helle Nielsen - Womens Open - 2012 Chicago Pro
Halle Nielsen - Women's Open - 2011 Olympia
Helle Nielsen - Women's Open - 2012 Hartford Europa