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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Holly Beck - 2013 Tampa Pro - Figure
Holly Beck - Womens Figure - Europa Show of Champions 2011
Holly Beck - Womens Figure - Ft. Lauderdale Cup 2011
Holly Beck - Women's Figure - 2011 Olympia
Holly Beck - Women's Figure - 2012 Europa Show of Champions