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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
2014 Chicago Pro - Jamie Pinder
Jamie Pinder - Women's Physique Olympia - 2013 Mr. Olympia
Meet Jamie Pinder, the 2013 Chicago Women's Physique Winner interviewed by IFBB Pro Nicole Moneer.