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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
2016 Olympia Fitness & Performance Weekend
Bodybuilding, Physique, Figure, and Bikini Championships
Jessica Gaines - IFBB Europa Supershow Dallas 2013 - Women's Physique
Jessica Gaines - Womens Physique B 35+ - Teen, Collegiate and Masters 2012