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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
This workout combines cardio and weight-lifting drills for serious body-sculpting results.
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Kimberly Sheppard - Figure Olympia - 2013 Mr. Olympia
Kimberly Sheppard - IFBB Europa Supershow Dallas 2013 - Figure
Kimberly Sheppard - Womens Figure - California Pro Figure Championships 2011
Kimberly Sheppard - Womens Figure - Europa Super Show 2011
Kimberly Sheppard - Womens Figure - Phoenix Pro 2011
Kimberly Sheppard - Womens Figure - 2012 Chicago Pro
Kimberly Sheppard - Women's Figure - 2012 Pittsburgh Pro