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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Follow these tips to keep your gains while avoiding further pain.
Get a fat-burning blitz with this 'M&F’ hardcore, get-lean training program.
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Bodybuilding, Physique, Figure, Fitness and Bikini Championships
Leigh Brandt - Womens Bikini - Muscle Contest Pro Bikini Championships 2011
Leigh Brandt - Womens Bikini - Titans Grand Prix Pro Bikini 2011
Leigh Brandt - Womens Bikini - Toronto Pro 2011
Leigh Brandt - Women's Bikini - 2012 Toronto Pro