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These girls with muscles may inspire more than the muscular men out there.
Here's what has changed, and what has been learned.
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
These training vets take "old man strength" to another level, and they have some wisdom to share.
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Bodybuilding, Physique, Figure, Fitness and Bikini Championships
Leigh Brandt - Womens Bikini - Muscle Contest Pro Bikini Championships 2011
Leigh Brandt - Womens Bikini - Titans Grand Prix Pro Bikini 2011
Leigh Brandt - Womens Bikini - Toronto Pro 2011
Leigh Brandt - Women's Bikini - 2012 Toronto Pro