Thank you for signing up. Your information has been successfully processed!
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
This workout combines cardio and weight-lifting drills for serious body-sculpting results.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners
Dennis James interviews IFBB Pro Manuel Romero from the ProSupps booth at the 2014 Dallas Europa.
Manuel Romero - 2013 Tampa Pro - Bodybuilding
Manuel Romero - Mens Open - Europa Show of Champions 2011