28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Hers Workouts
The Transformation Workout Plan
This workout combines cardio and weight-lifting drills for serious body-sculpting results.
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Arm Exercises
15 Exercises for Massive Forearms
Build Popeye-sized arms and take your strength to a new level.
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Competition History
| Year | League | Competition | Place |
|---|---|---|---|
| 2018 | Mr Olympia | 6th | |
| 2018 | Arnold Classic Ohio | 4th | |
| 2016 | Mr Olympia | 16th | |
| 2016 | Toronto Pro | 1st |
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Michaela Aycock - Women's Physique - 2018 Olympia
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Michaela Aycock - Women's Physique - 2016 Olympia
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