28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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HIIT 100s: Carve Up a Chiseled Physique in 6 Weeks
Get a fat-burning blitz with this 'M&F’ hardcore, get-lean training program.
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Workout Tips
9 Exercise Machines You Should Never Use
Your favorite equipment could be hurting you. Here are the moves to do instead.
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Competition History
| Year | League | Competition | Place |
|---|---|---|---|
| 2018 | Mr Olympia | 6th | |
| 2018 | Arnold Classic Ohio | 4th | |
| 2016 | Mr Olympia | 16th | |
| 2016 | Toronto Pro | 1st |
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Michaela Aycock - Women's Physique - 2018 Olympia
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Michaela Aycock - Women's Physique - 2018 Arnold Classic
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Michaela Aycock - Women's Physique - 2016 Olympia
2016 Olympia Fitness & Performance Weekend
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