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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
This workout combines cardio and weight-lifting drills for serious body-sculpting results.
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Michelle Brannan - Bikini - 2013 EVL's Prague
Michelle Claire Brannan - Bikini Olympia - 2013 Mr. Olympia
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