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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Build strength from the ground up with these lower-body moves.
Talented stars, killer physiques.
Get a fat-burning blitz with this 'M&F’ hardcore, get-lean training program.
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2015 Olympia Women's Physique Showdown
Bodybuilding, Physique, Figure, and Bikini Championships
Michelle Cummings - 2013 Tampa Pro - Women's Bodybuilding
Michelle Cummings - Womens Open - 2012 Chicago Pro
Michelle Cummings - Women's Open - 2012 Hartford Europa