With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
I started lifting weights at age 13 and I absolutely fall into it. I love bodybuilding, because I can evolve my body how I want. It is my shell which shows how good I am at what I’m doing.
Bodybuilding is a hard lifestyle, it needs a lot of hard work, discipline… It is not for everybody, you must love it. And I love bodybuilding.