28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleOmar Deckard
Leagues
Competition History
| Year | League | Competition | Place |
|---|---|---|---|
| 2015 | IFBB | Ferrigno Legacy | 11th |
| 2015 | IFBB | IFBB California State Bodybuilding Championships | 8th |
| 2012 | IFBB | Australian Grand Prix | 3rd |
| 2012 | IFBB | Flex Pro | 10th |
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IFBB
Omar Deckard - 2015 California State Championships
2015 IFBB California State Bodybuilding Championships
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Flexonline
Omar Deckard - Mens Open - Phoenix Pro 2011
Omar Deckard - Mens Open - Phoenix Pro 2011
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Flexonline
Omar Deckard - Mens Open - 2011 FLEX Pro
Omar Deckard - Mens Open - 2011 FLEX Pro
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Flexonline
Omar Deckard - Men's Open - 2012 Chicago Pro
Omar Deckard - Men's Open - 2012 Chicago Pro
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Flexonline
Omar Deckard - Men's Open - 2012 Flex Pro
Omar Deckard - Men's Open - 2012 Flex Pro
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Flexonline
Omar Deckard - Men's Open - 2012 Australian Pro Grand Prix
Omar Deckard - Men's Open - 2012 Australian Pro Grand Prix
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