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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
This workout combines cardio and weight-lifting drills for serious body-sculpting results.
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Pierre Chamoun - Mens 212 - Tampa Pro 2011
Pierre Chamoun - Mens 212 - New York Pro 2011
Pierre Chamoun - Men's 212 - 2011 Olympia