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These girls with muscles may inspire more than the muscular men out there.
Here's what has changed, and what has been learned.
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
These training vets take "old man strength" to another level, and they have some wisdom to share.
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The Men's Physique Olympian and cover model chats with the Olympia's Cayden Riley.
The Men's Physique Olympian hasn't let staying home slow him down.
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2016 Olympia Fitness & Performance Weekend
2015 IFBB Pittsburgh Pro