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These girls with muscles may inspire more than the muscular men out there.
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Here's what has changed, and what has been learned.
These training vets take "old man strength" to another level, and they have some wisdom to share.
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Bodybuilding, Physique, Figure, Fitness and Bikini Championships
Santana Anderson - IFBB Europa Supershow Dallas 2013 - Men's Open
Santana Anderson - 2013 Tampa Pro - Bodybuilding
Santana Anderson - Mens Open - Toronto Pro 2011
Santana Anderson - Mens Open - Tampa Pro 2011
Santana Anderson - Men's Open - 2012 FIBO