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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Sean Allen is here to lay down the law. In his second IFBB pro show, find out why Allen was less than his best at his pr...
2012 NY Pro - Men's Open - Sean Allan