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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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This workout combines cardio and weight-lifting drills for serious body-sculpting results.
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Bodybuilding, Physique, Fitness, Figure, and Bikini Championships
Bodybuilding, Physique, Figure, Fitness and Bikini Championships
Dennis James interviews Stephen Frazier at the 2014 IFBB PBW Tampa Pro check-ins.
Stephen Frazier - IFBB Europa Supershow Dallas 2013 - Men's Open
In an surprise victory, Stephen Frazer rose to the top with conditioning and full muscle bellies to take first