28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Hers Workouts
The Transformation Workout Plan
This workout combines cardio and weight-lifting drills for serious body-sculpting results.
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Arm Exercises
15 Exercises for Massive Forearms
Build Popeye-sized arms and take your strength to a new level.
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Leagues
Competition History
| Year | League | Competition | Place |
|---|---|---|---|
| 2016 | NPC | Mr Olympia | 15th |
| 2016 | NPC | Arnold Classic Ohio | 7th |
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IFBB
Susan Marie Smith - Women's Physique - 2016 Olympia
2016 Olympia Fitness & Performance Weekend
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IFBB
Susan-Marie Smith - Women's Physique International - 2016 Arnold Classic
2016 Arnold Sports Festival
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NPC
Susan Marie - Bikini A +45
Susan Marie - Bikini A +45 - 2013 North American Championships
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