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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Active duty Marine looking to turn pro in the Physique Division
Placker on the Hunt for a Pro Card
Former Fitness International Champion Jenny Worth has transitioned to coach and is leading NPC competitor and US Marine ...
Killer Shoulder Workout Through High Intensity
IFBB Pro Jennifer Worth takes NPC Amateur competitor Terry Plackert through an intense shoulder workout at Gold's Gym, V...