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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Toni West - Women's Physique Olympia - 2013 Mr. Olympia
Toni West took the first Toronto Pro Women Physique division here at the 2013 Toronto Pro. The video is the final call o...