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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
This workout combines cardio and weight-lifting drills for serious body-sculpting results.
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Tracy Weller - Women's Physique - 2014 New York Pro Championships
Tracy Weller - Women's Physique B Open - 2013 North American Championships
Tracy Weller - Womens Physique - 2012 Junior USA