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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
This workout combines cardio and weight-lifting drills for serious body-sculpting results.
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Valerie Gangi - Women's Physique Olympia - 2013 Mr. Olympia
IFBB Pro Valerie Gangi Women's Physique Winner at 2013 Tampa Pro insures her qualification at 2013 Olympia
Valerie Gangi - 2013 Tampa Pro - Women's Physique
Fighting for that first place finish
IFBB Pro Nicole Moneer interviews Valerie Gangi after a very close competition in which Valerie took second to Jamie Pin...
Valerie Gangi - Womens Figure - California Pro Figure Championships 2011