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Tuesday, JAN 15

Workouts Today's picks

Intermediate New Year Emergency Shred Workout

4 Weeks duration

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Most Popular Workouts

Beginner/Muscle Endurance, Strength Training The Complete 4-Week Beginner's Workout

4 weeks duration

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Advanced Gain 10 Pounds of Muscle in 4 Weeks

4 weeks duration

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59 exercises

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Beginner/Muscle Endurance The 6-Week Fat Blast

6 Weeks duration

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Athletes & Celebrities

Train Like AAF Tight End Connor Davis thumbnail

Pro Tips

Train Like AAF Tight End Connor Davis

Connor Davis, a tight end for the Birmingham Iron of the AAF, talks overcoming injuries and building a pro-ready body.

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Training

Dominate Your Off Season With Victor Martinez

Victor Martinez doesn't skimp on his training in the off season. Get his brutal total-body training split.

Read more about Dominate Your Off Season With 'The Dominican Dominator' Victor Martinez

Jason Momoa at the 'Aquaman' premiere. thumbnail

News

10 of Jason Momoa's Most Badass Instagrams

Even when he's not on screen, the 'Aquaman' and 'Frontier' star is pretty hardcore.

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Spider-Man: Far From Home thumbnail

News

Spider-Man: Far From Home Trailer Revealed

Surprise surprise, it looks like Spidey survived Thanos after all.

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Arnold Schwarzenegger’s Son Poses Like Dad thumbnail

News

Arnold Schwarzenegger’s Son Poses Like Dad

Like father, like son.

Jillian Michael Calls the Keto Diet “a bad plan” and Twitter Totally Ripped Her Apart thumbnail

News

Jillian Michaels Calls the Keto Diet a “bad plan”

Personal trainer denounced keto, and some people were not having it

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Indiana Jones Publicity Still thumbnail

News

10 Badass Action Movies to Stream Right Now

Grab some popcorn and be prepared to have your mind blown.

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15 Movies We Can’t Wait to See in 2019 thumbnail

News

13 Movies We Can’t Wait to See in 2019

Use this targeted movie-goer’s guide this year.

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6 Things Every Fit Guy Should Know in January 2019 thumbnail

News

4 Things Every Fit Guy Should Know in January 2019

Kick off the new year right.

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Videos View all

Johnny Impact, the Impact Wrestling World Champion thumbnail

News

A Day in the Life of Johnny Impact

We spent an afternoon with the Impact Wrestling heavyweight champion.

Captain Marvel Trailer thumbnail

News

New ‘Captain Marvel’ Trailer Flashes Potential

Marvel nails its latest attempt to show off its next hero.

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Man Unwittingly Attempts to Rob UFC Fighter Polyana Viana and Instantly Regretted It thumbnail

News

UFC Fighter Polyana Viana Fights Off Robber

You shouldn't rob people, especially not UFC fighters.

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Conor McGregor Challenges Tenshin Nasukawa to an Exhibition Fight thumbnail

News

Conor McGregor Challenges Tenshin Nasukawa (Of Course)

The Irishman turns to Tokyo.

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MMA Fighter Gruesomely Snap His Leg During Bout thumbnail

News

MMA Fighter Suffers Gruesome Leg Injury

Not for the squeamish.

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