28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Athletes & Celebrities
Interviews
Actor Kevin Durand's Constant Transformation
"When we push ourselves into really uncomfortable places, that’s when we really grow."
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News
Top Fighters Play "Truth or Dab"
Anthony Joshua and Israel Adesanya answer burning questions while eating hot wings.
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News
Check Out The Rock's Workout Playlist
Pair these songs with the new Project Rock collection for the ultimate training session.
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News
Take Baking Soda to Prevent Muscle Soreness
Be weary, though, of taking too much and causing GI distress.
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Women
News
Gen-Z Won't Eat Lab-Grown Meat
Here are the concerns they have with the artificial product.
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Pro Tips
7 Workout Tips from Bobby Lashley
The WWE United States Champion is still on top at 44 years young.
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News
Obesity Could Worsen Covid-19 Symptoms
Recovery may not be so smooth if your waistline is too big.
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Interviews
Sam Mikulak is ‘Amped Up’ for Tokyo 2021
The U.S. Olympic gymnast talks training, nutrition, and the 2021 Olympics.
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News
Arnold Reps Out T-Bar Rows
The classic lift is "old, but not obsolete," the movie star says.
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