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Friday, APRIL 19

Workouts Today's picks

/Cardio The Ultimate Agility Boosting Workout

Yes equipment

10 exercises

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Intermediate New Year Emergency Shred Workout

4 Weeks duration

Yes equipment

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Beginner/Cardio, Power, Strength Training The Two-Part Plan for Ripped Abs

28 Days duration

Yes equipment

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Most Popular Workouts

Beginner/Muscle Endurance, Strength Training The Complete 4-Week Beginner's Workout

4 weeks duration

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Advanced Gain 10 Pounds of Muscle in 4 Weeks

4 weeks duration

Yes equipment

59 exercises

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Beginner/Muscle Endurance The 6-Week Fat Blast

6 Weeks duration

Yes equipment

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Athletes & Celebrities

Celebrity Chef Robert Irvine's Fitness and Business Secrets thumbnail

News

Robert Irvine's Fitness and Business Secrets

The celebrity chef tells us how he maintains his impressive physique while running a business empire.

Kevin Dunn, C.S.C.S., CEO of TEST Football Academy thumbnail

Pro Tips

Expert Advice: Kevin Dunn, CEO of TEST Football Academy

Dunn is among the best at getting athletes ready for the NFL.

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Tom Hooper thumbnail

Pro Tips

Tom Hopper's Advice for Looking Better Than Ever

Get the body of a Hollywood tough guy.

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This High-Schooler Crush a 525-Pound Bench Press thumbnail

News

Watch: High Schooler Benches 525 Pounds

We wouldn't try to steal his lunch money.

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Eddie Hall Flexes Ridiculous Abs Transformation thumbnail

News

Eddie Hall's Ab Transformation

The Beast is more shredded than ever.

Taco Bell fast food transformation thumbnail

News

Taco Bell Powers Up Healthy Food Options

The home of the Gordita and Chalupa is getting a menu makeover.

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Dajour Jupiter Breaks Mississippi Squat Record thumbnail

News

High School Powerlifter Squats 830 Pounds

How much were you lifting at 18?

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David Ramsey Talks John Diggle, On-Set Stunts, and Season 8 of 'Arrow' thumbnail

Interviews

David Ramsey Gets Real

The Arrow star goes from sleek to shredded.

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Weightlifter Gaelle Nayo Ketchanke Breaks Arm thumbnail

News

Weightlifter Snaps Arm During Snatch Attempt

Freak accident happens during a 243-pound lift.

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Videos View all

Juan Morel Wins the Bodybuilding Open at the 2019 Arnold South America thumbnail

News

Juan Morel Wins Arnold Classic South America

Here’s what you missed at the premier fitness exposition.

Giant Gonzalez from WWE thumbnail

News

The 11 Most Outlandish Ring Attires in WWE

These wrestlers pushed the boundaries of bad taste.

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Everything You Need to Know About Stress and Relieving It thumbnail

Pro Tips

All About Stress and How to Relieve It

You can't be fit and healthy when you're feeling the weight of the world.

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The 12 Best Bodies in WWE History thumbnail

News

Best Bodies in WWE History

We pitted brawlers of past and present to determine who has the best body in the business.

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Terence Crawford lands a punch on Jeff Horn thumbnail

News

Terence Crawford Trains for Fight Night

The boxer preps to defend his belt against Amir Khan.

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