10 Practically Useless Strength Exercises
Maximize your strength training routine by cutting out these time wasters.
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Full-Body Exercises
Athletes & Celebrities
Interviews
How a Florida Gym Owner's Message Got Lost
Travis LaBazzo's protest went viral, but not exactly as planned.
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News
Eat Fruit to Prevent Alzheimer's
A new study reinforces your mother's advice to eat this food group.
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News
Fitness Industry Reacts to George Floyd's Death
Many have called for change, and an end to violence.
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News
Saturated Fats Make It Hard to Focus
They'll grow your waistline, but shrink your attention span.
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Women
Athletes & Celebrities
10 WWE Superstars Who Became Movie Stars
These pulsating men had the builds for the squared circle and the personality for the big screen.
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News
Henry Cavill Might Play Superman Again
A new report says it won't be in a standalone film, but we're still excited.
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News
Watch Mike Tyson Brawl with Chris Jericho
Could this be the in-ring return he's been teasing?
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News
10 Best Sports Comeback Stories
These inspiring tales show that it isn't over 'til it's over.
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Pro Tips
Breathing Tips From Halle Berry's Trainer
Peter Lee Thomas shares his tips to get in tune with your breath.
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News
CrossFitter Sets New 'Murph' World Record
The extraordinary feat wasn't without some controversy.
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