28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Athletes & Celebrities
Interviews
Jake Luhrs Fitness and Mental Health Is Now His Business
The August Burns Red vocalist is now a gym owner and a nonprofit leader.
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News
Why Does this UFC FIghter Have A Bruce Buffer Tattoo?
U.K.'s Jordan Vucenic gives his explanation ahead of Saturday's UFC Fight Night in London.
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Athletes & Celebrities
Josef Newgarden Is Learning to 'Run' to Become Racing's Fittest
The two-time Indy 500 winner is now training to conquer both Hyrox and IndyCar.
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Interviews
How ‘Extracted’ Pushed This Athlete's Mental and Physical Limits
Rose Hyak went from U. of Texas track star to survival reality series contestant.
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Women
Pro Tips
WWE’s Tommaso Ciampa Reveals His Travel 'Must Haves'
How the tag-team champion preps for success on international tours.
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News
Take An Exciting Look Behind the Scenes of 'F1' Starring Brad Pitt
Lewis Hamilton has lavished praise on this fast-paced film.
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Interviews
How This CEO Now Treats His Health Like His Business
After a heart scare, Larry Puckett hit the weights seriously, and it’s paying dividends.
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News
How Did Selena Gomez Lose Weight For an Amazing Oscar Night
Ozempic? Working out? This star looks gorgeous with any dress size.
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Pro Tips
How Hans Henken Trains for Olympic Sailing
The Olympic medalist is currently weathering the 2025 SailGP season.
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Athletes & Celebrities
Koe Wetzel Is Carrying Country Music After Dropping 30 Pounds
Less beer, more rest, and the same Texas attitude has the "High Road" singer at the top of the charts.
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