With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
Introducing the Muscle & Fitness clip of the day – a brief video to educate, entertain and/or inspire you to get the most out of your bodybuilding efforts. Today’s clip showcases the incredible size, strength and definition of the one and only Arnold. So sit back, and take a few minutes to check out “The Oak” doing what he did best back in the day, and get motivated to get massive.
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