With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
Get your head in the game! Ever have that one thrown at you from a coach or mentor when you’re slacking? The Rock always emphasizes the need for constant concentration and focus, and he is living proof of what can be achieved when both things are applied diligently. In this hilarious Instagram video, Dwayne Johnson, the highest grossing actor of 2013 who is set to star as Hercules later this summer, shows fans and followers the kind of focus and hard work he demands of everyone who lives under his roof. Check it:
The post was accompanied by the following message: “Runs in the family… #BeastMode #Paws2Asses #FOCUS.” Now, what’s your excuse?
Photo courtesy of therock.