With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
High school student Mitchell McKee was laser focused to win the Minnesota state title in the 120-pound division. The reason was simple. He wanted to win for his father, who is suffering from terminal cancer. The young McKee made it to the final, where he faced Malik Stewart in the championship match. If you have a couple of minutes to watch this report from KARE about these two admirable young men, then it will be time well spent.