28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleThe Rock took to social media on Friday to have a Q&A with fans ahead of the debut of his new show, Wake Up Call, on TNT. The Rock describes the show as follows: “No cash prize at the end and no one gets voted off. Just good people who are down on their luck and need a helping hand. Wanted to create a TV show where real change can happen – if you’re willing to put in the work.”
We’ve cobbled together a few highlights from #ROCKTALK below, and if you liked the premier of the show, check out an all-new episode this Friday night.
Dude tears are good. #NoShame
RT: @GottaLoveVamps1: Rock is making men cry. Not by beating them up!! Just by making them watch #WakeUpCall— Dwayne Johnson (@TheRock) December 13, 2014
Getting fired w/ $7 bucks in my pocket in '95. That failure led to my success. Hard times but we get thru it. #ROCKTALK @MobashirMir
— Dwayne Johnson (@TheRock) December 12, 2014
Can't wait to play BLACK ADAM. We'll find that anti-hero balance of ruthless rip your throat out w/ wonderful charm.. #ROCKTALK @Dosteguin
— Dwayne Johnson (@TheRock) December 12, 2014
When I got to Hollywood 14yrs ago I dealt w/ some discrimination, but I was still in control of my effort. We all are. #ROCKTALK @niuroots
— Dwayne Johnson (@TheRock) December 12, 2014
My fav moment at the U was when we became National Champs. Set that goal and worked our asses off to get it. #ROCKTALK #TheUBaby @GotTuna66
— Dwayne Johnson (@TheRock) December 12, 2014
Hardest part in making #WakeUpCall was meeting people at their lowest times. The best part was to see them overcome. #ROCKTALK @ohnelli84
— Dwayne Johnson (@TheRock) December 12, 2014
My advice to an 18yr old is you're just getting started. Keep your f*ck ups to a minimum, be kind and outwork em all. #ROCKTALK @DAITHI28
— Dwayne Johnson (@TheRock) December 12, 2014
My #WakeUpCall as a teen was the last time I was arrested (theft ring). Saw my mom's heart break for the last time. Defining time @cee2true
— Dwayne Johnson (@TheRock) December 12, 2014
What drives me daily is the shot to just get better. Taken me years to understand the value of that. Fun life lessons;). #ROCKTALK @Masud3M
— Dwayne Johnson (@TheRock) December 12, 2014
Keep your head up & keep your faith that things'll get better. We all struggle at one time or another. U aint alone bud. #ROCKTALK @B_Shizz
— Dwayne Johnson (@TheRock) December 12, 2014
I've found there is no "magic formula" for success. Stay humble, hungry and outwork everyone (or try to at least;). #ROCKTALK @Matty_1977
— Dwayne Johnson (@TheRock) December 12, 2014