With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
UFC number one contender to the Welterweight title Johny Hendricks stopped by M&F H.Q. to talk training for his title fight against Robbie Lawler, his new partnership with Reebok, and working with UFC FIT founder Mike Dolce. Hendricks versus Lawler was announced after former champion Georges St. Pierre vacated the belt in December 2013 and Hendricks looks to finally seize the crown on March 15 live from Dallas, Texas at UFC 171. See what Hendricks has to say about the new Reebok ZQuick shoe, his training camp going into the highly anticipated bout and more!