Linebacker James Harrison is at it again, banging and clanging in the gym. Check out his latest feat of strength this week from the weight room. The 36-year-old posted this video with the caption “Work” with a 385-pound bench press (with chains).

Harrison bangs out four reps and is almost done with the fifth before the video ends, but it seems he is really making sure that his body is ready for one more year of football (Harrison recently confirmed that he was putting retirement on hold to play another season). Now, what’s your excuse?