Ronda Rousey Training for UFC 184

UFC Bantamweight champion Ronda Rousey (10-0, 4-0 UFC) puts her title on the line at UFC 184 on February 28 when she takes on Cat Zingano (9-0, 2-0 UFC) at the Staples Center in Los Angeles. Rousey is an avid Instagram user, and she’s been posting some clips from her training in recent weeks.

We’ve cobbled together a few clips of the 27-year-old working on her striking and judo to get a taste of how a champion prepares for battle. Check it out:

Striking:

Another Striking Exercise:

Judo:

Judo:

Striking Warm-Up: