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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
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Ben Radding is the technology editor at Men’s Fitness and Muscle & Fitness, writing regularly on tech, health, culture, and where they all intersect.
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Get jacked with this juicy burger guaranteed to help you pack on muscle.
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Tim Morehouse, U.S. fencing champion, breathes new life into the sport.
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