28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Bill Dobbins
Interviews
Darius Dar-Khan: From 'Game of Thrones' To Gold’s Gym
Bodybuilding photographer Bill Dobbins goes behind the lens with the actor and model.
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IFBB
The 1980 Ms. Olympia: The Birth of a Tradition
A look back at the first-ever big-time competition for women bodybuilders.
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News
The Misconception Of Masculinity In Female Bodybuilding
How female bodybuilding transcends female gender roles and standards.
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Pro Tips
Angelica Teixeira's Diet and Training Tips
This is how the 2017 and 2018 Bikini Olympia champ gets into shape.
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IFBB
Comparisons: The Basis of Bodybuilding Judging
Elite competitors nearly always look great, but judges can spot the differences.
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News
How Bob Cicherillo Became the Voice of Bodybuilding
We look at the pro bodybuilder-turned-emcee’s journey to the spotlight.
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Entertainment
How Lou Ferrigno Changed the Shape of 'The Hulk'
Heroes often look like bodybuilders these days, but that wasn’t always the case.
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Hers Athletes & Celebrities
How Female Bodybuilding World Champ Alina Popa Trains
Why the world-class competitor doesn’t exactly “train like a girl.”
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Opinion
Has Feminism Overlooked Muscle Women?
Legendary bodybuilding photographer Bill Dobbins on what he sees as feminism's blind spot.
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