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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Editorial Intern for Men's Fitness. Student-athlete for Rutgers University. NJ Native. Lover of all things sports and fitness related. Devoted lifter and runner.
Scientists developing a revolutionary rubber alternative.