TRX Abs Saw

Instructions

  1. Lou Ferrigno Comes To Aid of Man Having Seizure at Comic Book Convention
    Begin in plank, forearms on floor with elbows directly under shoulders and tops of feet in suspension strap handles, toes facing down. Keeping core tight, rock about 2 to 3 inches forward, so shoulders are now just past elbows.
  2. square-trx-ab-saw-1
    Reverse movement, sliding back until shoulders are 2 to 3 inches behind elbows. That’s one rep.