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Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
Increase your strength and conditioning and build lean muscle with this boxing workout.
Forget the treadmill. Our bodybuilder-driven cardio program uses power-packed exercises and familiar equipment to help y...
After childhood tragedies, drug troubles, and prison stints, boxing saved the life of current New York State Champion an...
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