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“Da Bull” was going to compete in the Olympia 212 Showdown in Orlando.
Talented stars, killer physiques.
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
When it comes to bench press, squats, and deadlifts, you need to watch your back.
He says his workout routine involves mixing things up frequently to stave off complacency.
Get lean, muscular, and agile like the comic book heroes you grew up with.
Get the most bang for your training buck by splitting your workout this way.
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