28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
×
Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read article
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Routines with this exercise
Interviews
How 'The Gentlemen' Actor Christopher Evangelou Got Ripped
Find out how this former International welterweight boxing champion got ready for Guy Ritchie's new film.
7
Yes
Workout Routines
The Full-Body Summer Workout Plan
Summer is here. Get in shape with this four-week program that will have you beach-ready in no time.
5 days
0
Yes
Athlete/Celebrity Workouts
Josh Brolin's 'Deadpool 2' Cable Workout
At age 49, Brolin dove headfirst into his training and packed on an immense amount of muscle.
3 days
19
Yes
