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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Summer is here. Get in shape with this four-week program that will have you beach-ready in no time.
At age 49, Brolin dove headfirst into his training and packed on an immense amount of muscle.
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