28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read article
Dennis James and Neil Hill Wrap Up the 2014 IFBB PBW Tampa Pro
PBW Championships - Tampa Pro
2014 IFBB PBW Tampa Pro Championships
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Karah Jones Reached the Olympia in an Unconventional Way
Angel Competition Bikinis will be a big part of the 2023 Olympia World Fitness Expo.
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Check Out Bare Knuckle Fighting Championship at the Olympia
This combat sport will be a part of bodybuilding’s biggest weekend in Orlando.
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10 Questions with Ms. Physique Olympia Natalia Abraham Coelho
The champ shares more about herself and her life.
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