18 of the Most Jacked Women on Instagram
These girls with muscles may inspire more than the muscular men out there.
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Why Bodybuilders Are So Much Bigger Today
Here's what has changed, and what has been learned.
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Healthy Eating
28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Active Lifestyle
The Most Jacked Weightlifting Veterans
These training vets take "old man strength" to another level, and they have some wisdom to share.
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Open search bar button
×
Search M&F
Featured Articles
Training
Why Bodybuilders Are So Much Bigger Today
Here's what has changed, and what has been learned.
Read article
Healthy Eating
28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Active Lifestyle
The Most Jacked Weightlifting Veterans
These training vets take "old man strength" to another level, and they have some wisdom to share.
Read article
Dennis James and Neil Hill Wrap Up the 2014 IFBB PBW Tampa Pro
PBW Championships - Tampa Pro
2014 IFBB PBW Tampa Pro Championships
Bodybuilding, Fitness, Figure, Bikini & Physique Championships
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Phil Heath to Compete at 2020 Mr. Olympia
The 7-time champ is looking to tie the all-time record.
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Luke Sandoe's Family Clarifies Cause of Death
Today would have been the rising star's 32nd birthday.
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Bigger Isn't Always Better
Over the years, many competitors have shown bodybuilding is about aesthetic quality.
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