28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Hers Workouts
The Transformation Workout Plan
This workout combines cardio and weight-lifting drills for serious body-sculpting results.
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Search M&F
Featured Articles
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read article
Hers Workouts
The Transformation Workout Plan
This workout combines cardio and weight-lifting drills for serious body-sculpting results.
Read article
Dennis James and Neil Hill Wrap Up the 2014 IFBB PBW Tampa Pro
PBW Championships - Tampa Pro
2014 IFBB PBW Tampa Pro Championships
Bodybuilding, Fitness, Figure, Bikini & Physique Championships
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Commitment to Ticket Holders Sends Olympia to Orlando
The world's biggest bodybuilding event will go on!
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The Rock to Produce a Phil Heath Documentary
The film will follow 'The Gift's' quest for an eighth Sandow.
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Big Ramy to Compete Ahead of 2020 Olympia
"If you believe in yourself, nothing can stop you."
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