28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
×
Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read article
Flex Lewis Interviews Teen Champ Brandon VanNoord
Flex Lewis interviews Teen Champion of the 2014 NPC Flex Lewis Classic, Brandon VanNoord.
Flex Lewis interviews the champion of the Teen Division, Brandon VanNoord, at the 2014 NPC Flex Lewis Classic.
NPC Flex Lewis Classic
2014 NPC Flex Lewis Classic
Bodybuilding, Men's & Women's Physique, Figure and Bikini!
