The Beginner's Guide to Boxing
Get the lowdown on basic punches, gear, and shadowboxing.
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The 10 Best Movie Physiques of All Time
These bodies stayed imprinted in our heads long after the credits rolled.
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Full-Body Exercises
6 Rotational Moves for Core Strength
NBA trainer Amoila Cesar shares his exercises and workout to build a six pack.
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Workout Tips
5 Common Foam-Rolling Mistakes
Use these tips to maximize your foam-rolling sessions.
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Open search bar button
×
Search M&F
Featured Articles
News
The 10 Best Movie Physiques of All Time
These bodies stayed imprinted in our heads long after the credits rolled.
Read article
Full-Body Exercises
6 Rotational Moves for Core Strength
NBA trainer Amoila Cesar shares his exercises and workout to build a six pack.
Read article
Workout Tips
5 Common Foam-Rolling Mistakes
Use these tips to maximize your foam-rolling sessions.
Read article
Highlights of the 2014 Tampa Pro Finals: Men’s Open Bodybuilding
Highlights of the 2014 Tampa Pro Finals: Men's Open Bodybuilding
PBW Championships - Tampa Pro
2014 IFBB PBW Tampa Pro Championships
Bodybuilding, Fitness, Figure, Bikini & Physique Championships
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5 Fantasy Mr. Olympia Matchups
Take a time machine to see how these legendary Mr. Olympias would match up with one another.
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Bill Dobbins: Figures in the Landscape
Larger-than-life female bodybuilders in the natural beauty of the Southwest.
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Helle Trevino Doesn't Care About the Haters
The two-time Rising Phoenix world champ discussed her philosophy during a Q&A.
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