28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleWWE star John Cena wasn't messing around this week at the gym, as he set a personal best on the bench press. Cena, who regularly posts workouts on his Vine and Twitter accounts, posted the following video with this message: "Set new goals, then achieve them. Never stop pushing. 221 kilo/487 pounds."
Check out the message from the man himself:
Set new goals, then achieve them. Never stop pushing. 221 kilo/487 pounds. #AllTimeBest #NeverGiveUp pic.twitter.com/XeIDpvY8ME
— John Cena (@JohnCena) June 10, 2015
Check out the bench press:
Set new goals, then achieve them. Never stop pushing. 221 kilo/487 pounds. #AllTimeBest #NeverGiveUp pic.twitter.com/XeIDpvY8ME
— John Cena (@JohnCena) June 10, 2015